Working your way to Wholeness
Helping clients develop healthy mental practices so they can create safe spaces to heal, grow in their relationships with others, and connect with their purposes in life.
About
Bringing hope and truth in ways that calm the soul and free the mind.
Wholeness is what we all strive for. There are times we choose healthy things that benefit our growth and well-being and other times we seek things that are toxic, bringing brokenness, confusion and even despair. My heart is to help others explore their journey, both the painful and the joyful to enable greater wisdom in choosing the things in one's life that will bring wholeness.
It takes courage to step out and commit to taking care of yourself or your family. If willing, I would be honored to work with you on your journey to wholeness.
Linda Self
Marriage and family therapy
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/couples Therapy
- Trauma Focused
- Mindfulness-Based Cognitive Therapy (MBCT)
Insurance Accepted
- Compsych EAP
- Telus EAP
- Anthem EAP
Location
